Individual Counseling For Substance Abuse
At You Rule Therapy, we understand that anyone can struggle with substance abuse. Quitting substance abuse can sometimes be very difficult as addictions are quite hard to break free from. However, the results are well worth it.
Talk to us today if you need individual counseling for substance abuse. We have the best counselors who will not only listen to you, but also help you overcome your substance abuse. We will help you deal with urges, as well as educate you on substance abuse and techniques that will help you quit.
The counseling sessions help restore normalcy in your life and progress in areas experiencing stagnation.
Who needs Individual Counseling for Substance Abuse?
Individual counseling for substance abuse is an excellent step for young and older people deprived of everyday life due to addiction. It is highly recommended if you are;
A teenager in college struggling with drug abuse
A heavy drinker looking to quit
Family members struggling with addiction
If you notice that you can’t perform basic tasks without consuming drugs such as weed, ketamine or alcohol, it's a sign that you're probably going down the addiction road. Seek immediate counseling.
What are the advantages of Individual counseling for Substance Abuse?
Improved Self-Awareness
Early individual counseling for substance abuse is beneficial as it helps identify critical behavioral patterns before indulging in negative behavior. A good example is improving your thinking or attitude towards others. You become more mindful of how your behavior while under drug influence affects those around you.
Improved communication skills
Expressing needs and feelings is essential when done in a meaningful manner. The same is impossible when you are under the influence of certain substances. Getting an individual counselor helps tremendously improve how you communicate your thoughts and helps you become more impactful.
Getting a new Perspective
When going through intoxication, everything about yourself feels meaningless. You're uncertain about your future and almost always have nothing to look forward to.
Individual counseling for substance abuse helps you view yourself and everything around you more positively. You can better overcome depression and substance use challenges because you now have a new and positive perspective of things.
Improved coping skills
Addiction makes you dependent on substances in order to feel ‘alive.’ You believe that drugs are the best way to ease your anxiety and relieve you from stressful feelings. Individual counseling is essential in teaching you better ways to cope with situations, such as self-soothing and acceptance.
Final Thoughts
Individual counseling for substance abuse is the first step to healing from addiction. It is an excellent solution to changing yourself and getting a new perspective on life.
If you are struggling with self-acceptance and constantly running to drugs to feel calm, we recommend booking a session with us as soon as possible. Reach out to us today atYou Rule Therapy. We will connect you with one of our counselors who will give you all the help you need.